Tag: anxiety disorder

Sunday Pep talk | Slow and Steady

It’s so easy to be too hard on yourself. Just think of where you were a year ago. Think of how far you’ve come. So you aren’t where you want to be. That’s ok. You are better than you were yesterday, and even if you are taking baby steps, you are slowly becoming the person

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Withdrawal Symptoms After Antidepressants

An article published by Benedict Carey and Robert Gebeloff discusses an issue many people never really consider when they begin taking antidepressants; the risk of quitting. I would like to offer my thoughts about this article, as I myself am on antidepressant medication. I began taking Zoloft in February or March of 2018, a step

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