Tag: anxiety

On Burning Bridges…

We’ve all done things we’re not proud of. Sometimes the past feels like some inescapable monster in a dream where you keep running and running but don’t get anywhere. Thinking about the shameful way we treated others may be enough to make us sick, so we push those thoughts so far down that we pretend

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Sunday Pep Talk | Cures For Bad Days

Bad days suck. From the minute you wake up, the energy just feels different. Everyone seems distant. Communication is distorted. I thoroughly dislike bad days, but unfortunately everyone has them from time to time. Maybe more frequently than they’d like. This winter has finally caught up to me. Even though the days are getting longer,

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Sunday Pep Talk |Pick Up The Slack When You Can

Happy Sunday! How are you doing? I hope your week has gone well. Mine has been so very busy. I forget what it feels like to have a day off, but I’m also thankful for being busy, because I am spending time with friends and family. One of my keywords for 2019 was balance, so

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When Are You Finished With Therapy?

In January 2018, I had just been dumped (seven days after New Years), I was working a job I hated, I was still living at home, and I was so depressed that the only options I saw for my future were to start therapy or suffer a nervous breakdown. I could feel the breakdown looming

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In Case You Missed It | 2018 Blog Post Recap

As this year comes to a close, it is a perfect opportunity to look back at the progess we’ve all made and the things we have created. I have gone back through my blog and reread all of my posts. I am still in disbelief that I have been able to stick with it for

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