Sunday Pep Talk |Pick Up The Slack When You Can

Happy Sunday! How are you doing? I hope your week has gone well. Mine has been so very busy. I forget what it feels like to have a day off, but I’m also thankful for being busy, because I am spending time with friends and family. One of my keywords for 2019 was balance, so […]

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10 Ways To Move On After A Difficult Breakup

“Just put back the car keys or somebody’s gonna get hurt. Who are you calling at this hour? Sit down, come round, I need you now. We’ll work it all out, together. But we’re getting nowhere tonight. Now sleep, I promise it’ll all seem better somehow in time.” – Imogen Heap Having your heart broken […]

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On Moving On…

I don’t remember much of last winter. I was too buried in grief colder than any squall. The sharp bite of bitter wind was a welcome distraction from the sickness of my heart. I put all the things he gave me in the back of my closet, not brave enough to throw them in the […]

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Words of Wisdom | Follow Those That Shine

“Follow those that shine and you will be led to the light.” – A client’s husband; two hours after getting out of a surgery that successfully removed all existing traces of cancer from his body.  

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Sunday Pep Talk | Cast Out Darkness

There is enough darkness in the world. A million lights could cast it out, but how many of us are afraid to stand up when we see an act of darkness being performed? How many of us turn the other way when we see injustice and abuse to our neighbors and fellow humans? You are […]

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For Those Afraid Of Love

It’s all fun and games until they like you back, huh? It seems a little counterproductive, right? You like someone, and yet feel sick to your stomach when they like you back. Why is that? Psychologists would say it’s due to a past trauma that has changed the way you view your interpersonal relationships in […]

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The First Rejection Hurts The Worst.

The first rejection hurts like hell. Everything after that is just fuel for the proverbial fire of productivity. Do you remember the first time you’ve ever had a broken heart? Maybe you were a teenager in the midst of your awkward, geeky, emotional hormone-rich stage. Maybe it happened yesterday. It doesn’t matter when it happened. […]

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