Sunday Pep Talk | Trust Yourself

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Hello, friends! I have a secret to tell you. I don’t actually have any new years resolutions yet. I know. LAME. But there are things I want to do more of, and less of. I just haven’t gotten around to setting them as goals that I will actively work towards achieving. I mean, I made blog goals, and intentions, but those aren’t quite as real as resolutions, which I take to be things you actively do in your life to change things. Just to recap, in 2018 I:

Made my bed every morning
Got my mental health under control
Started therapy
Began a new job

This year, the things I’d like to do are:

Take care of more plants
Monetize my blog
Take my photography business to the next level
Move into my own apartment
Buy a new car
Publish that book I’m sitting on

These are big things. HUGE things. Cars are expensive. Apartments are also expensive. But if I can get my other goals completed, that shouldn’t really be an issue. 2019 will be a year about learning I can do the things, and then just doing the damn things. I always make excuses for why I can’t be a professional blogger and photographer. Interestingly enough, grad school did not make it onto that list. It’s something I’ve been considering ever since I graduated from undergrad, but for some reason I just can’t commit to that. Maybe it’s because I feel like the surreptitious college scam is finally coming to light, the idea that you need college to make money, when really all they do is enslave you to student loans. Graduate school is a ton of money! Sure, I could do it, but would I be any better off than I am now? I may have a better job, but I’d be paying more on my student loans. It’s a giant catch 22.

So instead, I’ve decided that 2019 will be focused on what I can do for myself with my own God-given talents. Not everyone can write, or take pictures, or both. I know I can do these things, but 2019 will be about accepting that I can do them for money. It’s easy! And graduate school will always be there, right? I just have to trust that I am on the right path and that I will lead myself exactly where I need to go.

And you should too! Trust that you know what’s best for yourself. If that means totally changing careers or ending a relationship with someone who loves you but who you’ve fallen out of love with, do the damn thing. This is your life. You have the power to make it anything you want it to be. Remember that your feelings are just as valid as anyone else’s. So listen to yourself. Trust yourself!

Yule Ritual

Hey there, friends!

I’d like to share with you a little Yule ritual my sister and I performed a few nights ago. We wanted to have a fire, but it was raining as it so often is in Pittsburgh. So instead we lit a candle to serve as our bonfire.

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The purpose of the ritual was to set our intentions for the new year ahead. We made a list of positive affirmations, wishes, and desires for 2019.


On my list I had things like:

Fearlessly embrace love

Spread kindness

Practice yoga

Grow my blog

Use my voice and set boundaries

Buy a new car


After creating the list, we meditated and visualized what we wanted to manifest. This was a very emotionally charged experience, in a good way. I was in a good mood to begin with, and focusing on the person I wanted to become made me that much happier.

When we were finished visualizing and meditating on our lists, we burned them in the candle flame and gathered the ashes in a pot. Mine burned quickly so my sister said I must have had very good energy and that my intentions would surely come true in the new year.

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We took the ashes outside and sprinkled them into the wind. I watched as my wishes and affirmations blew away into the universe with a beautiful moon looking on.

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I wish you all a very prosperous and productive 2019. May all your dreams come true and may your loved ones be happy and healthy.

Take care, and don’t forget to take your medications!

-Kat