I used to be very depressed, and very anxious. There was a voice in my head constantly berating me and degrading me, telling me I wasn’t enough and I shouldn’t even try. I projected that negativity onto everyone around me, but mostly I projected it onto myself. But that voice did something else too; it
Wow! September was an incredibly busy month. I filled two whole pages with to-dos. For reference, I usually total out at around six or seven. This month I had thirty two (blurred for privacy, of course)! And out of those thirty two, I had only ten unfinished tasks that I will need to move to
Hello lovelies! I figured it was about time to put a face to this blog, and to make a get to know me post to share a little bit about me. Is it better to remain anonymous on a blogging platform? Like wearing a mask, does it make it easier for everyone to relate to
An article published by Benedict Carey and Robert Gebeloff discusses an issue many people never really consider when they begin taking antidepressants; the risk of quitting. I would like to offer my thoughts about this article, as I myself am on antidepressant medication. I began taking Zoloft in February or March of 2018, a step
Yes, New Years resolutions are usually expressed at the end of December or beginning of January, but that was a stressful time for me, so this post is a little late. But who cares! Yearly goals can be created at any time of year! I knew this year was going to be different for me.