The Positive Power of Plants

I was never one to have a green thumb in my life. If I ever bought a plant, it would be dead within the month. I blame that partly to the fact that I am an artist, a do-er, a hands on learner, so taking the time to research proper plant care was far from […]

Read More

Sunday Pep Talk |Pick Up The Slack When You Can

Happy Sunday! How are you doing? I hope your week has gone well. Mine has been so very busy. I forget what it feels like to have a day off, but I’m also thankful for being busy, because I am spending time with friends and family. One of my keywords for 2019 was balance, so […]

Read More

When Are You Finished With Therapy?

In January 2018, I had just been dumped (seven days after New Years), I was working a job I hated, I was still living at home, and I was so depressed that the only options I saw for my future were to start therapy or suffer a nervous breakdown. I could feel the breakdown looming […]

Read More

Sunday Pep Talk | Winter Blues

As I write this, the weather outside plays at false spring. The sun is shining, the skies are endlessly blue, whipped with an occasional white cloud that moves by quickly and without threat. Earlier it was raining. Tomorrow it will be snowing. The winter months can be depressing. Shorter days and lack of sunlight bring […]

Read More

Sunday Pep Talk | Trust Yourself

Hello, friends! I have a secret to tell you. I don’t actually have any new years resolutions yet. I know. LAME. But there are things I want to do more of, and less of. I just haven’t gotten around to setting them as goals that I will actively work towards achieving. I mean, I made […]

Read More

Words Of Widsom | Rob Reiner |Fix Yourself

“Everybody talks about wanting to change things and help and fix, but ultimately all you can do is fix yourself. And that’s a lot. Because if you can fix yourself, it has a ripple effect.” ― Rob Reiner

Read More

How To | Dealing With A Life Plateau

Recently my life has revolved around self improvement. After going through “tower” energy–which for those of you who do not follow tarot, means a huge shakeup that levels everything you knew down to the foundation so that you can build something up stronger–my focus was on fixing myself. The process of healing became my raison […]

Read More